EHWC Logo

EVOLVE YOUR BODY ~ Are you ready to experience an new relationship with food and your body?

Philip's program can assist you to get off the diet merry-go-round once and for all. His program focuses on assisting you to overcome the underlying issues that lead to stress and emotional eating patterns, while boosting self-esteem and positive body image. Our focus is not on diet or quick weight loss, but rather eliminating the thoughts, feelings, and behaviors that feul overeating patterns. Most people know how to eat correctly, but stress, anxiety and unresolved emotional pain can sabotage their best efforts.  Hypnosis can help eliminate these dysfunctional patterns.

Have you been diagnosed with pre-diabetes, diabesity or metabolic syndrome? Dr. Mark Hyman, author The Blood Sugar Solution calls diabesity "the single most chronic health problem in America". Two hundred years ago the average American consumed less than 2 pounds of sugar in a year. Today the average American consumes about 152 pounds of sugar in a year! Our country is in serious trouble. Out of 320 million people, one third is obese and another third is overweight. Of the top 7 leading causes of death only one is not related to obesity. 

  • Americans today consume over 600 more calories per day than they did back in 1970.
  • It is projected that 42 percent of Americans will be obese by 2030.
  • Among Americans 20 or older 79 million (35%) have pre-diabetes.

 

 

What to expect:

weight_comparison

  • Release cravings for high sugar foods/sodas, junk foods.
  • Ease emotional and stress related overeating.
  • Create a healthy relationship with food.
  • Gain self acceptance and self esteem.
  • Improve self confidence and self image.
  • Eliminate toxic hunger.
  • Decrease nighttime eating and inappropriate snacking.
  • Develop new preferences and habits.
  • Find body acceptance.
  • Develop self acceptance and a renewed sense of hope.
  • Make healthier choices in all areas of life.